Blar i forfatter "Póvoas, Susana"

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    • Health and performance effects of 12 weeks of small-sided street football training compared to grass football training in habitually active young men 

      Bredsgaard Randers Thomsen, Morten; Hagman, Marie; Christensen, Jesper F.; Póvoas, Susana; Nielsen, Jens Jung; Krustrup, Peter (Journal article; Tidsskriftartikkel; Peer reviewed, 2023-09-15)
      Purpose - The purpose of the present study was to investigate the health and exercise performance effects of street football training on very small pitches surrounded by boards in young habitually active men in comparison to small-sided football training on grass.<p> <p>Methods - Thirty-nine habitually active men (30.7 ± 6.7 years, 90.9 ± 16.6 kg, 183.8 ± 4.5 cm, 39.6 ± 6.0 mL/min/kg) were randomly ...